Tuesday, July 14, 2015

Moving from the Inside Out, No Dancing Experieince Required!

EMBODY DANCE

movement, meditation & play

Saturday, July 25th, 7pm-9pm  
Gilbert Yoga
6 E Palo Verde St, Ste 11
Gilbert AZ 85296
  

 



EMBODY INTERdependence in July, at our dancing exploration of the energy of play! There is much focus on INdependence in our culture. While this is valuable, experts tell us that the more mature and challenging level of growth comes in achieving healthy INTERdependence; mutual reliance on one another, and harmony with nature.

Through both freeform and guided dance explorations, we practice reconnecting with the vital energy of play, and through it, exploring our theme. Play lives in all of us. Play heals, is nothing less than sacred, calls us out of our stuck spots. We can so easily loose touch with play as adults. It offers a most noble practice.

The simple practice of allowing our personal, free-form dance to move us from the inside out, offers profound original experience to each participant and the collective group. We close with a circle to reflect on our experience and celebrate the now.

Adults of all ages, body types, and dancing ability levels are encouraged to attend this safe, welcoming, drug and alcohol-free conscious dance experience! You set your own pace, and discover your own way of moving. Facilitated by healing arts practitioner, Carrie Smith-Hardee of Thrive Wellness.

Does your heart long for more playfulness in your spirit? EMBODY DANCE is for YOU!

  ******Join us for our next EMBODY DANCE at Gilbert Yoga on Saturday, July 25th from 7pm-9pm. $15 cash at the door.*********

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Want more Conscious Dance? Connect with other dancers and a spectrum of Conscious Dance offerings across the state on Facebook at Arizona Conscious Dance.