Monday, June 1, 2015

Embody Dance, Your playful mindfulness practice at Gilbert Yoga!

EMBODY DANCE

movement, meditation & play

Saturday, June 27th, 7pm-9pm  
Gilbert Yoga
6 E Palo Verde St, Ste 11
Gilbert AZ 85296
 

 
 
Dance and play into YOUR aliveness!  Play lives in all of us. Play heals, is nothing less than sacred, calls us out of our stuck spots. Play does not demand that we pretend to be happy, or any other emotion. It simply invites us to shake loose, give over control, find new grounding in returning to our flow. We can so easily loose touch with play as adults. It offers a most noble practice. What heart says no?
 
Join us for a conscious dance practice of play, embodiment, and presence.  Adults of all ages, body types, and dancing ability levels are encouraged to attend this safe, welcoming, drug and alcohol-free conscious dance experience!  Facilitated by healing arts practitioner, Carrie Smith-Hardee of Thrive Wellness. You set your own pace, and discover your own way of moving as we dive into a delicious music set..

Does your heart long for more playfulness in your spirit? EMBODY DANCE is for YOU! --

Join us for our next EMBODY DANCE at Gilbert Yoga on Saturday, June 27th from 7pm-9pm. $15 cash at the door.

 
Want more Conscious Dance?  Connect with other dancers and a spectrum of Conscious Dance offerings across the state on Facebook at Arizona Conscious Dance.